Fitness Centers

Hours of Operation

East Side
846-1102
OPEN
Mon-Thu: 5 a.m to 8 p.m.
Fri: 5 a.m. to 7 p.m.
Sat & Sun: 8 a.m. to 4 p.m.
No 24/7 Access

West Side
846-1068

West Fitness Center is available for 24/7 access to all eligible patrons
Staff available for registrations:
Tue & Thu 11 a.m. to 1 p.m.

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WHAT: Base Running Track Renovation

WHEN: Project will begin 18 March 2024 (Monday). Construction is expected to occur M-F 7 a.m. to 4 p.m., until estimated completion July 2024.

WHERE: Kirtland East Fitness Running Track (next to Blake's Lotaburger). A portion of the parking area on the south side of the track (along Pennsylvania St/next to the indoor pool) will be used as a staging area during construction. The soccer field will be closed throughout the construction period. Most units will use Hardin Field as the official testing location for the run portion of their Physical Fitness Assessments.

WAY FORWARD: Unit POCs, UFPMs and UFACs must refer to the guidance sent out by the Fitness Assessment Cell (FAC) regarding temporary COAs for official and diagnostic Physical Fitness Assessments (PFA). Units will utilize Hardin Field for the 1.5 mile run and 2k walk portions until the track re-opens. Military members will have priority in using Hardin Field ‘s running path whenever diagnostic or official fitness assessments are in progress. Please call 846-1102 for questions.

WHY: The track has received multiple writeups due to its outdated/cracked/worn-out surface. Overdue for renovation to better meet official Physical Fitness Assessment (PFA) and safety standards.

WHO: The closure will temporarily affect all Kirtland units that use the East Fitness Center track for PFA’s and PT. This includes all DAF AD, Guard, Reservists, tenant units, Navy, Marines, Army, and civilians and dependents who utilize the track for personal training. This will also temporarily affect those who use Hardin Field daily (e.g. Sandia civilians, base housing residents, etc.) for personal exercise as Fitness Testing will take priority.

MONDAY
Muscle Hour (FIP)	12:00 p.m.
Cycling All Terrain (FIP)	5:30 p.m.
TUESDAY
Cycling All Terrain (FIP)	5:30 a.m.
Cycling Power Hour (FIP)	12:00 p.m.
Basic Training (FIP)	3:00 p.m.
Yogalates	5:30 p.m.
WEDNESDAY
Muscle Hour (FIP)	12:00 p.m.
Zumba	6:00 p.m.
THURSDAY
Cycling Power Ride (FIP)	5:30 a.m.
Cycling All Terrain (FIP)	12:00 p.m.
Basic Training (FIP)	3:00 p.m.
Yoga	5:30 p.m.
FRIDAY
Muscle Hour (FIP)	12:00 p.m.
SATURDAY
HIIT (FIP)	9:00 a.m.
Cycling All Terrain (FIP)	10:00 a.m.

Indoor Cycling (FIP):
All Terrain - This class formats all terrains, to include team drills and visualization rides.
Power Ride - Higher resistance training to improve strength, stamina and power.

Basic Training (FIP)
A 60 minute functional total body workout. This class will incorporate cardiovascular, strength, endurance, balance, push ups, core, speed & agility, as well as partner drills. Instructors will push you to your optimum fitness potential and take you to the next level.

Muscle Hour (FIP)
Integrate balance with strength while using the barbells, heavy bars, and dumbbells to sculpt your body. BOSU and fit balls may be incorporated from time to time. All fitness levels.

Strong Fit
A powerful hour long, high intensity interval training (HITT) class, using cardio drills mixed with a challenging combination of body weight strength, core, and plyometric moves such as planks, burpees, and lunges. This boot camp pace is non-stop and repetition's will create greater levels of endurance.

Yogalates
Combines the muscle sculpting, core firming benefits of Pilates with the strength and flexibility advantages of yoga. This fat burning, low impact workout is designed for all levels.

Yoga Stretch and Strengthening
Combines traditional yoga postures with deep stretching, breathing exercises, and meditation. Great for beginners and the more physically fit, resulting in increased flexibility, strength and stress reduction.

Zumba
Latin inspired, dance 'n tone program. This is the original dance fitness class.

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What We Offer: East Fitness Center

5 Weight Rooms (Free Weights & Selectorized)
Men’s & Women’s Locker Rooms, Men’s and Women’s Senior Locker Rooms
2 Cardio Rooms
1 Basketball Court
1 Parent/Child Area
1 Aerobic Rooms
5 Racquetball/Handball Courts
1 Boxing Room
1 Outdoor Track
1 Softball Field
1 Outdoor Tennis/Volleyball/Basketball/HIIT Area

Basketball and Racquetball Courts • 16 years of age and over: Unrestricted • 13-15 years of age: Parent or legal guardian must be in facility at all times •6-12 years of age: Only with parental interactive supervision Weight Room/Cardio Rooms • 16 years of age and over: Unrestricted • 13-15 years of age: Only with parental interactive supervision • 12 and younger: Not allowed in the weight rooms and cardio rooms • Under 6 years of age: Not allowed in the facilities unless a parent/child area is provided.

Physical Training Leader (PTL) training occurs on the 1st Thursday of each month from 9-10 a.m. and is located at the FAC Office.

PTL Requirements: BLS/CPR certification, Written Order (if conducting PFAs), Appointment Letter from Unit Commander. Unit Fitness Program Manager (UFPM) training occurs on the 2nd Thursday of each month from 9-10 a.m. and is located at the FAC Office. *Must have completed new/refresher training on PTL before attending UFPM training session.

UFPM Requirements: Annual UFPM training, Written Order/User Agreement, UFPM Appointment Letter from Unit Commander, AF Form 2875 w/ PASCODES.

Unit Fitness Assessment Cell (UFAC) training occurs 2nd Thursday of each month following the UFPM Training located at the FAC Office. *Must have completed new/refresher training on PTL and UFPM before attending the UFAC training session.

UFAC Requirements: BLS/CPR certification, Annual PTL training, Annual UFPM training, Written Order/User Agreement, UFAC Appointment Letter from Unit Commander, AF Form 2875 w/PASCODES

1. FIP with Carlos Larribas (larribas@us.af.mil) Tuesday: 8:30 a.m. & 12:30 p.m., Friday: 10 a.m. & Noon
2. Fitness Assessment Testing (Monday – Thursday)

Winter hours (01 November – April-2024) PFA Hours: Beginning 01 November 2023

Monday: 1.5 Mile Run.

Tuesday: Shuttle and 1.5 Mile Run

Wednesday: 1.5 Mile Run.

Thursday: Shuttle and 2 km walk

**Cardio Exempt Members May Test in Any Scheduled Slot**

FAC will observe Holidays and Family Days. The FAC will also be closed the week of Thanksgiving and the two weeks around Christmas and New Year’s. If planning to conduct a FA through the FAC, please contact FAC Manager in advance to prevent any conflicts.

Great news! The East Fitness Center Indoor Basketball Court will reopen for open play and pickup games on Wednesday, 22 May.
Here are a few things to keep in mind:

Before using the court, all participants must sign and acknowledge the Rules of Behavior and Policy Memo. Don't worry; it's just a one-time requirement, and the policy memo will be posted around the facility.
Before playing, make sure to sign in at the front desk. This applies every time, regardless of how long you plan to play.
Remember, everyone is expected to follow the rules. Violations will result in disciplinary actions as outlined in the policy memo.

We're also hosting five separate “town hall” meetings to introduce the new standards and address any questions.
Thursday – 23 May @ 1100
Tuesday – 28 May @ 1100 & 1630
Wednesday – 29 May @1100 & 1630

We hope you can make it! Thank you, and see you on the court!

Commit to Fit: Strength & Cardio Training
Wed · 1, 8, 15, & 22 May · 10-11 a.m.
Body weight, kettlebells, dumbbells, medicine balls, and much more to help get you fit!
Every Wednesday, over the course of 4 weeks, individuals will progress through a series of workouts and exercises that focus on core training, strength conditioning, and stamina.
All classes will be held at the East Fitness Center (weather permitting, all classes will be conducted outdoors)
For additional information, please contact Justin Brown (Justin.Brown.95@us.af.mil) or Kristen Haidle (Kristen.Haidle@us.af.mil)

Projected 2024 Intramural Schedule
Start dates are TBD but will commence in their respective month.

JAN - Basketball
FEB - 35 & Older Basketball
MAR - Volleyball
MAY - Soccer
JUN - Softball
AUG - Flag Football

*Attending Coaches ' meetings before each league/tournament begins is required to participate

*LOIs are required to be submitted before the start of each league/tournament at the specified time/date

For further details, please contact Justin Brown Justin.brown.95@us.af.mil

Kristen Haidle kristen.haidle@us.af.mil

or call 846-1102/853-0646

Projected 2024 Strength Club Program
Actual dates TBD but will commence in their respective months

JAN - Bench Press Competition
FEB - Squat Competition
MAR - Deadlift Competition
APR - Strict Curl
AUG - BIG 3
OCT - Barbells-4-Breast Cancer

*USA POWERLIFTING RULES & REGULATIONS WILL BE THE GOVERNING BODY ACCOMPANIED BY LOCAL BYLAWS*

**WHEN APPLICABLE, COMPETITIONS/CHALLENGES WILL BEGIN AT 9 A.M.**

***WEIGH-INS, WHEN APPLICABLE, WILL BEGIN 30MINS BEFORE THE START OF THE EVENT (8:30 A.M.) ***

For further details, please contact: Carlos Larribas Carlos.Larribas@us.af.mil

Justin Brown Justin.brown.95@us.af.mil

Kristen Haidle kristen.haidle@us.af.mil

or call 846-1102

2024 Fitness Center Presents: Extramural Projected Programs

Activities include:

Bowling Leagues & Tournaments
Golf Tournaments
Trail Runs & Hikes
Commander's Cup Series
Rock Wall Climbs
Obstacle Course Challenges

Attendance at a pre-event safety brief at the designated time is required.
For further details please contact contact the Fitness Center via phone, 846-1074 or email Kristen.haidle@us.af.mil or Justin.Brown.95@us.af.mil

*Extramural programs are tentative and based on internal and external support. Programs are subject to change.

The Base Fitness Center is a great place to keep in shape and keep active with quality equipment to meet almost any need. It is Fitness Center policy to continuously have a 100% ID Check.

Additional Health Safety Precautions

All equipment to be wiped down by patrons before and after use
Supply of sanitizing wipes on-hand
Single point of entry

Fitness Centers

Hours of Operation

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Additional Health Safety Precautions

Free Weekly PT Workouts